I haven't been a good mom lately. I haven't put time into my kids like I should be. I'm short tempered. When they are loud, I get upset and try not to lash out. I find myself saying, "alright, now go away." It's mean and hurtful, but I just want to push people away. I try to be fun, but I just want to isolate myself. I can see that I'm becoming a burden on them. That's why it's easier to act like everything's fine and just go on day by day faking it. I want to push everyone away and slide off into nonexistence.
It’s okay not to be okay. I know, I know .This sounds so cliché but if you feel as though your mental health is getting in the way of your well being and interacting with not just your kids but anybody around you really, Yemen perhaps you should seek professional help. Don’t forget, mental health is just as important as physical health, if not more important. What I’m trying to say is that of you’re not okay you should focus on yourself. It’s not fair to you or your kids to see you push them and part of yourself away. I hope you are okay 🙂
Then perhaps *